{"id":30,"date":"2018-07-18T11:43:50","date_gmt":"2018-07-18T11:43:50","guid":{"rendered":"https:\/\/demo.afthemes.com\/covernews-pro\/?p=30"},"modified":"2021-05-09T00:58:35","modified_gmt":"2021-05-09T00:58:35","slug":"are-you-feeling-down-or-bored-during-this-pandemic","status":"publish","type":"post","link":"https:\/\/blog.ilarabicacademy.com\/index.php\/2018\/07\/18\/are-you-feeling-down-or-bored-during-this-pandemic\/","title":{"rendered":"Are you feeling Down or bored in lockdown \/ Qurantine & During this pandemic?"},"content":{"rendered":"\n

( The Resources & Researches Are below)
What boredom can teach us and how it can be a useful tool to boost our creativity
We all are going through this
Multiple studies have shown that the benefits of language learning are vast. You\u2019ve probably read how learning a new tongue can benefit your brain , create a wider berth of opportunities, and allow you to better enjoy different cultures from around the globe. However, little is usually said about the emotional benefits of language learning, despite research showing that acquiring this type of knowledge can have some of the greatest effects on the emotional well-being of the learner
Referred to as the \u2018common cold\u2019 of mental illness, depression affects nearly 10% of Americans every year. Those who suffer from depression can experience a variety of symptoms ranging from loss of appetite to intense feelings of hopelessness, all of which can severely sway their day to day lives. And whether it impacts you a few times throughout your lifetime or you find yourself fighting it for decades on end, knowing that there are options out there to help you in your daily battle can help ease the weight that depression imposes on its victims.<\/p>\n\n\n\n

Language learning, believe it or not, is an excellent method for combatting the overwhelming emotions which accompany depression. One of the gloomy aspects of depression is that it shrinks your world. Suddenly, due to your illness, your scope and view of everything around you is drastically curbed and changed, and this can intensify feelings of despair. Perhaps one of the greatest gifts language knowledge offers, then, is that it allows all those who pursue it a wider view of the world. Doors and windows open, and you are offered a glimpse outside of your own small circle and into cultures and possibilities you never knew existed before. Learning Arabic ,Spanish, or Mandrin doesn\u2019t let your world collapse upon you, instead it holds it up and forces it to grow.
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\nResources & Researches : \ud83d\udc47
\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/24739788\/
\nhttps:\/\/thriveglobal.com\/stories\/how-learning-a-new-language-can-help-you-fight-depression
\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/25447375\/
\nhttps:\/\/thelanguagerevolution.co.uk\/2019\/05\/08\/learning-languages-and-mental-health\/
\nhttps:\/\/www.theguardian.com\/education\/2015\/jan\/13\/learning-language-depression-anxiety<\/p>\n\n\n\n

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